what i call 'hard work"

brandon roy
guard
portland trailblazers

i choose not to talk about allen iverson coz i dont know his shooting training regime

back to roy

as a shooting guard.. he shoots a lot..
in the 09-10 regular season he averages 21.5 points per game
with 47.3% shooting
his field goal made to attempt is 491:1,038
he played 65 games this regular season
which means he shoots an average of 16.96 shots per game

but his training??
700 shots!! every training sessions!!

he only uses 2.28% of that attempts!!

do more.
now that's HARD WORK